Tempo	metri	passo	stroke
1:58.9	500	1:58.9	30
2:01.3	1000	2:01.3	29
2:02.9	1500	2:02.9	28
2:01.9	2000	2:01.9	29
2:02.4	2500	2:02.4	28
2:03.7	3000	2:03.7	29
2:04.3	3500	2:04.3	28
2:05.1	4000	2:05.1	29
2:04.1	4500	2:04.1	29
2:05.0	5000	2:05.0	30
2:05.2	5500	2:05.2	30
1:57.2	6000	1:57.2	35