| Tempo | metri | passo | stroke |
| 5:23.0 | 1000 | 2:41.5 | 22 |
| 5:18.5 | 2000 | 2:39.3 | 23 |
| 5:22.9 | 3000 | 2:41.5 | 22 |
| 5:22.9 | 4000 | 2:41.5 | 22 |
| 5:24.8 | 5000 | 2:42.4 | 23 |
| 5:26.7 | 6000 | 2:43.3 | 22 |
| 5:23.9 | 7000 | 2:41.9 | 22 |
| 5:24.6 | 8000 | 2:42.3 | 23 |
| 5:24.8 | 9000 | 2:42.4 | 23 |
| 5:27.8 | 10000 | 2:43.9 | 22 |
| 5:23.8 | 11000 | 2:41.9 | 23 |
| 5:30.7 | 12000 | 2:45.3 | 24 |
| 5:35.2 | 13000 | 2:47.6 | 23 |
| 5:41.2 | 14000 | 2:50.6 | 23 |
| 5:35.4 | 15000 | 2:47.7 | 23 |
| 5:35.7 | 16000 | 2:47.9 | 23 |
| 5:33.1 | 17000 | 2:46.6 | 24 |
| 5:38.8 | 18000 | 2:49.4 | 24 |
| 5:32.3 | 19000 | 2:46.1 | 25 |
| 5:34.4 | 20000 | 2:47.2 | 25 |
| 5:28.7 | 21000 | 2:44.4 | 27 |
| 0:29.8 | 21097 | 2:33.6 | 32 |