| Tempo | metri | passo | stroke |
| 4:52.9 | 1000 | 2:26.4 | 20 |
| 4:47.2 | 2000 | 2:23.6 | 22 |
| 4:49.1 | 3000 | 2:24.5 | 23 |
| 4:47.6 | 4000 | 2:23.8 | 23 |
| 4:49.2 | 5000 | 2:24.6 | 23 |
| 4:48.1 | 6000 | 2:24.0 | 22 |
| 4:46.6 | 7000 | 2:23.3 | 21 |
| 4:46.9 | 8000 | 2:23.4 | 21 |
| 4:45.5 | 9000 | 2:22.8 | 21 |
| 4:44.4 | 10000 | 2:22.2 | 21 |
| 4:48.2 | 11000 | 2:24.1 | 20 |
| 4:51.1 | 12000 | 2:25.6 | 21 |
| 4:48.2 | 13000 | 2:24.1 | 21 |
| 4:51.3 | 14000 | 2:25.7 | 22 |
| 4:55.1 | 15000 | 2:27.6 | 23 |
| 4:52.8 | 16000 | 2:26.4 | 24 |
| 4:52.6 | 17000 | 2:26.3 | 24 |
| 4:53.2 | 18000 | 2:26.6 | 25 |
| 4:51.8 | 19000 | 2:25.9 | 24 |
| 4:51.7 | 20000 | 2:25.9 | 26 |
| 4:42.4 | 21000 | 2:21.2 | 31 |
| 0:25.0 | 21097 | 2:08.9 | 36 |