| Tempo | metri | passo | stroke |
| 3:53.3 | 1000 | 1:56.7 | 25 |
| 3:53.3 | 2000 | 1:56.7 | 24 |
| 3:53.2 | 3000 | 1:56.6 | 24 |
| 3:53.3 | 4000 | 1:56.6 | 25 |
| 3:54.4 | 5000 | 1:57.2 | 25 |
| 3:54.8 | 6000 | 1:57.4 | 25 |
| 3:54.2 | 7000 | 1:57.1 | 25 |
| 3:56.7 | 8000 | 1:58.3 | 25 |
| 3:57.4 | 9000 | 1:58.7 | 25 |
| 3:57.2 | 10000 | 1:58.6 | 25 |
| 3:56.4 | 11000 | 1:58.2 | 25 |
| 3:56.9 | 12000 | 1:58.4 | 25 |
| 3:56.3 | 13000 | 1:58.2 | 26 |
| 3:59.5 | 14000 | 1:59.8 | 26 |
| 3:59.1 | 15000 | 1:59.6 | 26 |
| 3:57.5 | 16000 | 1:58.8 | 27 |
| 3:57.9 | 17000 | 1:58.9 | 26 |
| 3:58.0 | 18000 | 1:59.0 | 28 |
| 3:57.3 | 19000 | 1:58.6 | 29 |
| 3:57.8 | 20000 | 1:58.9 | 30 |
| 3:48.6 | 21000 | 1:54.3 | 33 |
| 0:21.1 | 21097 | 1:48.8 | 37 |