Tempo	metri	passo	stroke
4:06.4	1000	2:03.2	32
4:11.0	2000	2:05.5	32
4:11.9	3000	2:05.9	30
4:12.8	4000	2:06.4	30
4:13.8	5000	2:06.9	30
4:14.0	6000	2:07.0	30
4:13.8	7000	2:06.9	30
4:15.3	8000	2:07.7	30
4:12.7	9000	2:06.4	29
4:14.7	10000	2:07.3	30
4:12.9	11000	2:06.4	29
4:10.7	12000	2:05.3	30
4:09.9	13000	2:04.9	30
4:10.5	14000	2:05.3	30
4:09.6	15000	2:04.8	31
4:11.4	16000	2:05.7	31
4:10.4	17000	2:05.2	31
4:08.8	18000	2:04.4	31
4:11.1	19000	2:05.6	31
4:10.4	20000	2:05.2	31
4:06.9	21000	2:03.4	32
0:22.4	21097	1:55.5	38