Tempo	metri	passo	stroke
4:30.6	100	2:15.3	28
4:29.6	200	2:14.8	28
4:27.9	300	2:13.9	29
4:27.5	400	2:13.7	28
4:28.5	500	2:14.2	27
4:26.0	600	2:13.0	28
4:36.9	700	2:18.4	27
4:28.2	800	2:14.1	28
4:27.3	900	2:13.6	28
4:28.8	1000	2:14.4	27
4:27.6	1100	2:13.8	28
4:40.5	1200	2:20.2	27
4:22.9	1300	2:11.4	28
4:23.7	1400	2:11.8	28
4:21.1	1500	2:10.5	28
4:45.2	1600	2:22.6	26
4:32.2	1700	2:16.1	27
4:27.5	1800	2:13.7	28
4:33.3	1900	2:16.6	27
4:24.2	2000	2:12.1	30
4:15.5	2100	2:07.7	31
0:23.0	2109	7	1:58.5	34