| Tempo | metri | passo | stroke | |
| 4:04.7 | 100 | 2:02.3 | 24 | |
| 4:05.4 | 200 | 2:02.7 | 24 | |
| 4:05.9 | 300 | 2:02.9 | 24 | |
| 4:07.7 | 400 | 2:03.8 | 24 | |
| 4:05.6 | 500 | 2:02.8 | 24 | |
| 4:07.8 | 600 | 2:03.9 | 24 | |
| 4:08.8 | 700 | 2:04.4 | 24 | |
| 4:10.1 | 800 | 2:05.0 | 24 | |
| 4:18.0 | 900 | 2:09.0 | 24 | |
| 4:15.1 | 1000 | 2:07.5 | 24 | |
| 4:16.6 | 1100 | 2:08.3 | 24 | |
| 4:17.5 | 1200 | 2:08.7 | 24 | |
| 4:17.4 | 1300 | 2:08.7 | 24 | |
| 4:19.2 | 1400 | 2:09.6 | 24 | |
| 4:21.8 | 1500 | 2:10.9 | 24 | |
| 4:25.4 | 1600 | 2:12.7 | 24 | |
| 4:28.1 | 1700 | 2:14.0 | 25 | |
| 4:26.9 | 1800 | 2:13.4 | 26 | |
| 4:43.8 | 1900 | 2:21.9 | 24 | |
| 4:30.0 | 2000 | 2:15.0 | 24 | |
| 4:31.4 | 2100 | 2:15.7 | 25 | |
| 0:23.1 | 2109 | 7 | 1:59.0 | 29 |