| Tempo | metri | passo | stroke | |
| 6:04.4 | 100 | 3:02.2 | 25 | |
| 5:57.8 | 200 | 2:58.9 | 25 | |
| 5:57.6 | 300 | 2:58.8 | 24 | |
| 6:00.6 | 400 | 3:00.3 | 24 | |
| 6:00.6 | 500 | 3:00.3 | 24 | |
| 6:05.9 | 600 | 3:02.9 | 25 | |
| 6:09.2 | 700 | 3:04.6 | 25 | |
| 6:08.2 | 800 | 3:04.1 | 25 | |
| 6:11.0 | 900 | 3:05.5 | 25 | |
| 6:13.6 | 1000 | 3:06.8 | 25 | |
| 6:14.8 | 1100 | 3:07.4 | 25 | |
| 6:11.9 | 1200 | 3:05.9 | 25 | |
| 6:09.3 | 1300 | 3:04.6 | 25 | |
| 6:14.7 | 1400 | 3:07.3 | 25 | |
| 6:12.3 | 1500 | 3:06.1 | 25 | |
| 6:12.8 | 1600 | 3:06.4 | 25 | |
| 6:03.7 | 1700 | 3:01.8 | 26 | |
| 6:00.6 | 1800 | 3:00.3 | 27 | |
| 6:07.1 | 1900 | 3:03.5 | 26 | |
| 5:55.2 | 2000 | 2:57.6 | 31 | |
| 5:42.5 | 2100 | 2:51.2 | 35 | |
| 0:31.6 | 2109 | 7 | 2:42.8 | 49 |